Find out everything you need to know about running with your dog, includung the benefits for you both and tips on how to keep you dog fit and healthy.

Find out everything you need to know about trail running, including tips to improve your fitness, choosing the right shoes and how to stay safe on the trail.

HOKA athlete Carla Molinaro joins us to deliver a Strength and Conditioning session specifically designed for trail runners.

Win a day in the beautiful Lakeland fells and a trail running outfit with Sportsshoes and SCARPA!

In the final instalment of a four-part series, our Sportsshoes Ambassador Ben Mounsey asks athletes Gary House and Jarek Turif for their best ultra-running tips.