The Benefits of Plyometric Training for Runners
Physiotherapist Hollie Maskell explains how plyometric training can help take your running performance to new heights.
CATEGORY: Training
SportsShoes x Podium Underground 2
Introducing the second edition of the fastest underground race ever, as SportsShoes and Podium deliver our most unique running experience yet.
CATEGORY: Training
Training on the Beach: Tips and Benefits for Runners
Thinking about how to maintain your exercise routine whilst on holiday? Check out our top tips and benefits.
CATEGORY: Training
Running during Pregnancy
Many things change throughout pregnancy, both physically and emotionally. This article offers advice on running during this 10-month period.