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HIIT Workout für zu Hause mit Roz Purcell
Die Personal Trainerin Roz Purcell führt durch dieses HIIT-Training, welches dein Herz zum Schlagen bringt und gleichzeitig den Gelenken eine Pause gönnt.
08 July 2021
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Rutina de bajo impacto para runners
Esta rutina de bajo impacto para runners ofrece un entrenamiento duro y eficaz, a la vez que reduce el riesgo de lesiones causadas por el sobreentrenamiento.
08 July 2021
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Entraînement HIIT à la maison avec Roz Purcell
La coach individuelle Roz Purcell vous guide à travers cet entraînement de HIIT difficile prévu pour faire monter votre rythme cardiaque tout en ménageant vos articulations.
08 July 2021
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Allenamento HIIT a casa con Rozanna Purcell
Scopri l’allenamento HIIT a casa per runner della personal trainer Roz Purcell per potenziare e il tuo “core” e ridurre il rischio di infortuni.
08 July 2021
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Home HIIT Workout for Runners with Roz Purcell (Session 5)
Personal trainer Roz Purcell takes you through this tough HIIT workout that’s designed to get your heart rate up whilst giving your joints a break.
06 May 2020
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HIIT Workout at Home with PT Roz Purcell (Session 4)
Top PT Roz Purcell guides you through this HIIT workout for runners looking to boost their power and endurance at home.
29 April 2020
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HIIT Workout at Home with PT Roz Purcell (Session 3)
Top PT Roz Purcell guides you through an at-home HIIT workout, made especially for runners looking to boost their power and endurance.
22 April 2020
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Home HIIT Workout for Runners with Roz Purcell (Session 2)
Top PT Roz Purcell takes you through an at-home HIIT workout, specifically designed for runners looking to boost fitness and endurance.
15 April 2020
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Home HIIT Workouts for Runners with Roz Purcell
PT Roz Purcell takes us through this tough, high intensity workout for runners who need to stay active & maintain fitness at home.
05 April 2020
