How to Train for Born Survivor and other Obstacle Races
Looking to train for an event like Born Survivor? SportsShoes gives the best tips on how to prepare for an obstacle race.
How to Work Out at Home: 6 Simple Cardio Exercises
Stuck indoors and craving a work out? Try these 6 simple exercises that you can do in the comfort of your own home.
Workouts to build strength for long distance running
Joslyn Thompson Rule shares her top workouts for building strength for long distance running.
Strength and movement exercises for runners
Personal trainer Andy Mellor guides us through a series of strength and movement exercises that are particularly beneficial for runners.
Project 02:30: Preparing for the Berlin Marathon 2022 - Part 2
In Part 2 of a series, our Sportsshoes CTO Jon Cleaver guides us through his preparation for the Berlin marathon 2022.