Looking to train for an event like Born Survivor? SportsShoes gives the best tips on how to prepare for an obstacle race.

Stuck indoors and craving a work out? Try these 6 simple exercises that you can do in the comfort of your own home.

Joslyn Thompson Rule shares her top workouts for building strength for long distance running.

Personal trainer Andy Mellor guides us through a series of strength and movement exercises that are particularly beneficial for runners.

In Part 2 of a series, our Sportsshoes CTO Jon Cleaver guides us through his preparation for the Berlin marathon 2022.